The week ago. I'm looking for information on the Marcy Roman Chair, so i have to tell.
I really like this piece of equipment. installation instructions are easy to follow and Assembly was easy. There were no damaged parts. It is very sturdy and looks that will last for years. I get a great workout of my abdominal muscles-I think it's easier to do situps because the legs are held in place by brackets, more working out more muscles of abdominal hyperextending. I don't use it much for extending your back but it is similarly easy to use. the first time I used my torso was sore for a couple of days, now I'm using it almost every day and see the results in a few weeks. It's not too big and have to leave space in a corner of my bedroom so I can use it quickly in the morning or evening.
The Marcy Roman Chair effectively cushions your back while performing strength exercises. The Roman chair is mainly used for the lower back, but it can also target the gluteal and abdominal muscles. 2 x 2-inch square 14-gauge steel tubing Durable powder-coated finish Boxed construction with high-density foam and vinyl upholstery Extra-large back board Compact design Easy to .... Read more or Check Price
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